Beginner
New to fitness? Been out of the game for 30 years? No problem! Sparta starts from scratch where you are physically to progress you gradually through your transformation.
Intermediate
Do you have an active occupation! Are you basically fit? Need to add muscle or tone up? Accelerate through the program at your own pace to reach your desired level of fitness!
Advanced
Warning! Only for highly fit individuals. Participants may experience large, lean muscles, agility, and may be able to perform feats of immense strength and endurance!
Sign Up Today!
Are you looking for a program to help you get fit at home? Do you like to compete? Do you like to win? Welcome to Sparta Complete Wellness. We are group of men working together and supporting each other to become fit physically, emotionally, mentally, and spiritually. No matter what mistakes you have made, or the situation you find yourself in, there is hope! We have all been there and will help you find answers to the questions you have. Sign up today to be placed on a team with other guys that will help you achieve your goals and experience a victorious life!
